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The Clean Ketogenic Lifestyle is an approach to eating that involves low carbohydrates, moderate protein and high healthy fat consumption. The benefits include:
✅ Fat loss
✅ Elimination of sugar addiction
✅ Reduction in hunger/cravings
✅ Balanced gut health
✅ Minimizing risk of Alzheimer's and certain cancerous cells
✅ Increased energy and reduced inflammation
✅ and more!
Meet Mandy! With over 20 years' experience in the fitness world, Mandy is both a Personal Trainer and Nutrition Coach. As the founder of Clean Keto Academy, Mandy believes in keto coaching through example with an emphasis on education.
Mandy specializes in helping people who are life-long yo-yo dieters to develop healthy habits and to change their relationships with food.
As an over-40 Lifestylist, Mandy has a special interest in helping women to overcome the side effects associated with peri-menopause, menopause and with being a busy mom! Making the transition to a ketogenic diet is made easy with Mandy's support.
Get guidance from the best. Get on Mandy's waiting list TODAY! Space is limited in her keto diet for beginners program.
Meet Geneviève! Over the past 11 months, Geneviève has successfully transitioned to a healthy, ketogenic lifestyle, including exercise and other healthy living practices. In the process, she has changed her relationship with food AND has lost 100 pounds...AND COUNTING!
Despite the hustle and bustle of being a busy entrepreneur and social media manager, as well as a mom of two small children, Geneviève makes her health a priority by continuing to focus on maintaining healthy eating habits and other lifestyle choices.
We are super excited to have Genevieve on board to lend her first-hand expertise as an advisor who can share real life tips, tricks and products that she uses in her everyday keto life.
Chat with Geneviève today to find out if keto life might be right for you!
Meet Jennifer! Jennifer is a Nurse Practitioner with over 25 years of clinical experience. She is the founder of Allure RX, her current practice. Jennifer is a member of the College of Nurses of Ontario, the Nurse Practitioner Association of Ontario and the Registered Nurses Association of Ontario.
As a Nurse Practitioner, Jennifer has the legal authority to prescribe, deliver and oversee clients’ care and treatment.
From a keto perspective, Jennifer lends a wealth of medical knowledge and offers services such as IV drips and the requisition of bloodwork that complement the needs of our clients.
We are excited to be able to offer our clients a medically supervised keto
journey. Connect with Jennifer for your keto check-up: online or in-person.
Meet Maggie! Maggie is the founder and lead facilitator of The Integrated Transformation School Of Yoga. Her vast experience includes roles as a lead Yoga facilitator within The Yoga Professional and a Master Yoga Trainer of Your Yoga Team.
Maggie's practice focuses on teaching people how to align their bodies, expand their physical yoga practice, and cultivate new tools to navigate life. We recognize the importance of mindfulness and mindset in a lifestyle change, so we are happy to have Maggie on board to help our clients to develop this awareness.
Maggie's experience allows her to offer clients they support they need in order to build upon any level of experience with yoga.
Connect with Maggie to strengthen your transformation both on and off the mat.
✅ You are interested in achieving/maintaining optimal health
✅ You have "tried everything" and can't lose weight
✅ You are insulin resistant / Type 2 Diabetic
✅ You have gained weight with (peri)menopause
✅ You have a "beer belly" that you can't get rid of
✅ You need a keto diet for beginners
Wondering how a ketogenic lifestyle might affect your weight loss? How much will you lose and how quickly will it work? Take our quiz and find out our prediction!